Home Science 12th Senior Secondary (Alim)

 

A)                        Ilm khanadari

i)                 Tareef aur ahmiyat

ii)             Ghar aur babarchikhana ka intikhab

iii)          Roti, Kapda, Makaan ki jaankari (Ghija, Libas, Ghar)

iv)          Chote bachcho aur bujurgo ki dekhrekh aur libaas

 

 

Refrence book:-

Ilm khanadaari by musrat jamani (bab 3:malika makan faraiz …, bab8: Mardana payjaama ki tarash)

 

https://www.rekhta.org/ebooks/ilm-e-khanadari-musarrat-zamani-ebooks

 

https://www.nios.ac.in/media/documents/SecHmscicour/216_Home_Sci_Urdu/216-Home-Sci-Urdu-Book1_L1.pdf

 

https://www.nios.ac.in/media/documents/SecHmscicour/216_Home_Sci_Urdu/216-Home-Sci-Urdu-Book2_L12.pdf

 

https://www.nios.ac.in/media/documents/SecHmscicour/216_Home_Sci_Urdu/216-Home-Sci-Urdu-Book2_L19.pdf

 

B)  Sehat

i)                 Sehat kya hain?

ii)             Vitamins ki ahmiyat

iii)          Minerals ki ahmiyat

iv)          Saaf Pani ki ahmiyat

v)              Saaf Hawa ki ahmiyat

vi)          Jismani sehat and Dimagi sehat

vii)       First Aid

Refrence book

Hifjaan e Sehat by Masoot Hafeez Rafayee

https://www.rekhta.org/ebooks/hifzan-e-sehat-masood-hafeez-refai-ebooks?lang=ur

https://www.nios.ac.in/media/documents/SecHmscicour/216_Home_Sci_Urdu/216-Home-Sci-Urdu-Book1_L7.pdf

 

https://www.nios.ac.in/media/documents/SecHmscicour/216_Home_Sci_Urdu/216-Home-Sci-Urdu-Book1_L2.pdf

 

https://www.nios.ac.in/media/documents/SecHmscicour/216_Home_Sci_Urdu/216-Home-Sci-Urdu-Book2_L13.pdf

 

 

C) Tarkari banana ka tariqa (cooking method of Dishes)

i)                 Daal banane ka tariqa

ii)             Ghost banane ka tariqa

iii)          Machli banane ka tariqa

iv)          Bhuna Gost banane ka tariqa

v)              Sabzi banane ka tariqa

Refrence book:- Razia ka Shahi dastarkhwan Part-1

https://www.rekhta.org/ebooks/raziya-ka-shahi-dastarkhwan-razia-sultana-chaman-dehlavi-ebooks

https://www.youtube.com/watch?v=OcaRLyNZvc4&list=PLwYW115Ir7arQn0Tv0KjXlbZrvrkB_aTR

https://www.nios.ac.in/media/documents/SecHmscicour/216_Home_Sci_Urdu/216-Home-Sci-Urdu-Book1_L4.pdf

 

https://www.youtube.com/playlist?list=PLCZk5RMomIz3T-UNbAyi90H05rwwRnhWY

 

 

Created By Er. Tasleem Ahmad (Nawabganjia)

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